Weigh In record (no journal entry) for 30 July 2011
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104.8 kg
Lost so far: 0.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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4506 kcal
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Fat: 209.25g | Prot: 219.50g | Carbs: 437.66g.
Breakfast: Real Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Pumpernickle Bread. Lunch: Turkey Sandwich with Spread, scone, lemon curd. Dinner: baked beans bush, bratwurst, hamburger patty, rice casserole. more...
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2644 kcal
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Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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MarjorieP's Weight History
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