Weigh In record (no journal entry) for 09 June 2023
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 105.75g | Prot: 57.95g | Carbs: 96.89g.
Breakfast: Vemondo No Milk 3,5%, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Kaffee, Lidl Choco Nussa, Avocado. Dinner: Kirschtomaten, Avocado, Bio Sonne Bio-Kokosöl Nativ, Zucchini, Vemondo Vegane Falafel. Snacks/Other: Galiamelone, Davert Geschälte Hanfsamen, Alesto Walnusskerne Naturbelassen, Alesto Kürbiskerne Naturbelassen, Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, Sondey Grandino Chocolate Cookies, REWE Bio Sojaghurt Natur, Vemondo No Milk 3,5%, Lidl Protein Bar Brownie-Schoko-Crisp (45G). more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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