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Fuck-you
Journal
06 Jul 15
Fuck-you's Journal, 06 Jul 15
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Weigh In record (no journal entry) for 06 July 2015
63.9 kg
Lost so far:
2.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2015:
1187 kcal
Fat: 69.33g | Prot: 33.34g | Carbs: 107.80g.
Breakfast:
Чудо Йогурт Персик-Маракуйя, Сметана, Простоквашино Творог 2%.
Lunch:
Сбарро Салат из Свежих Помидоров и Огурцов.
Dinner:
Чудо Блюдо Салат из Морской Капусты с Рисовой Вермешелью, Дикси Слива, Мандарин.
Snacks/Other:
Экзо Milk Shake Клубника.
more...
1596 kcal
Exercise:
Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Fuck-you's Weight History
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