Weigh In record (no journal entry) for 09 June 2023
|
85.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 68.62g | Prot: 90.53g | Carbs: 168.19g.
Breakfast: Avocado, Gekookt Ei, Lidl Knäckebröd Volkoren. Lunch: Zwagerman Gerookte Kipfilet, Lidl Smeerkaas 20+, Lidl Knäckebröd Volkoren. Dinner: McDonald's Milkshake Vanille (Klein), Lidl Appelmoes, Calvé Satésaus, Lidl Kipdijfilet, Frieten. Snacks/Other: Banaan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meltenhoove's Weight History
|