Weigh In record (no journal entry) for 08 June 2023
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74.1 kg
Lost so far: 19.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 82.40g | Prot: 94.96g | Carbs: 194.18g.
Breakfast: Erdbeeren, Magerquark. Lunch: Cocktailtomaten, Linessa Mozzarella Light, Rügenwalder Mühle Vegane Mühlen Schnitzel. Snacks/Other: Erdnussbutter, Corny Free Schoko, Bon Gelati Mini Weiße Schokolade Mandel, Speiseeis, Coppenrath & Wiese Gedeckter Apfelkuchen, Lidl Protein Bar Stracciatella. more...
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Gaining 1.4 kg a Week
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Vily0513's Weight History
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