Weigh In record (no journal entry) for 09 June 2023
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 66.72g | Prot: 47.85g | Carbs: 187.07g.
Breakfast: Копченов Сало Домашнее с Чесноком, Яблоко, Верховье Био Йогурт Банан Груша, Русское Море Крабовое Мясо, Nestle Nuts Duo, Морозко Блинчики с Творогом. more...
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Losing 1.4 kg a Week
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Amaliya123's Weight History
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