Weigh In record (no journal entry) for 07 June 2023
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 40.10g | Prot: 67.83g | Carbs: 98.44g.
Breakfast: Овсянка, Перепелиное Яйцо. Lunch: Санта Бремор Морская Капуста Маринованная, Виталюр Плов из Птицы, Борщ с Курицей. Dinner: Савушкин Teos Йогурт Черника. more...
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steady weight
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nick the best's Weight History
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