ana loundry's Journal, 09 Jun 23


View Diet Calendar, 09 June 2023:
610 kcal Fat: 9.12g | Prot: 56.20g | Carbs: 78.03g.   Breakfast: Kacang Belang (Biji Matang), Herbalife F1 Shake Mix Dutch Chocolate, Pisang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli. Dinner: Sup Kacang, Putih Telur, Putih Telur. Snacks/Other: Apel Kering. more...
1686 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ana loundry's Weight History


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