Weigh In record (no journal entry) for 08 June 2023
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51.5 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 31.34g | Prot: 53.03g | Carbs: 142.70g.
Breakfast: Bolo Mole, Banana com Chocolate Banana , Leite Integral, Bolo de Noiva, Banana com Chocolate Banana , Sadia Presunto Cozido Magro, Jucurutu Manteiga da Terra, União Açúcar Refinado, Padaria Pão Francês. Lunch: Bolo de Noiva, Rezende Batata Palito, Filé de Frango Grelhado. Dinner: União Açúcar Refinado. more...
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Gaining 0.1 kg a Week
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Alana87w's Weight History
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