Weigh In record (no journal entry) for 07 June 2023
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89.6 kg
Lost so far: 11.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 11.60g | Prot: 48.98g | Carbs: 17.23g.
Breakfast: Jacobs Кофе Растворимый Monarch, NovaSweet Подсластитель. Lunch: Яйцо (Целое), Jacobs Кофе Растворимый Monarch, NovaSweet Подсластитель. Dinner: Сады Придонья Сок Томатный с Солью, Минтай. more...
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Gaining 6.5 kg a Week
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