O1esya's Journal, 05 Jun 23


View Diet Calendar, 05 June 2023:
1180 kcal Fat: 44.74g | Prot: 114.47g | Carbs: 63.45g.   Breakfast: Mima Mixed Berries, Alpro Bio Almond Unsweetened, Yasmin Farms Ricotta . Lunch: Chicken Drumstick (Skin Not Eaten), Cucumber (with Peel) , Cherry Tomatoes, Cooked Dry Chickpeas (Fat Not Added in Cooking). Dinner: Mixed Salad Greens, Rio Mare Light Tuna Fillets, Boiled Egg, Cherry Tomatoes, Cucumber (with Peel) . Snacks/Other: Yasmin Farms Goat Halloumi, Almarai Greek Yoghurt , Lestello Organic Rice Cakes . more...

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O1esya's Weight History


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