Weigh In record (no journal entry) for 08 June 2023
|
51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 80.45g | Prot: 49.68g | Carbs: 230.76g.
Breakfast: Maple Syrup, Fried Egg, Udi's Gluten Free White Sandwich Bread, Bananas, Tea (Brewed). Lunch: Mixed Salad Greens, Trader Joe's Fully Cooked Falafel, Hummus. Dinner: Hamburger (Single Patty) , Unsweetened Iced Tea, Wendy's French Fries (Small). Snacks/Other: Trader Joe's Cacio E Pepe Puffs, Wendy's French Fries (Small), Coffee, Coffee, Frigo Natural String Cheese Part Skim. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|