やせこ's Journal, 08 Jun 23

あさ　体脂肪25.9 筋肉量36.2
夜　体重52.4 体脂肪25.8 筋肉量36.6

51.8 kg Lost so far: 0.2 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

292 kcal

Fat: 13.00g | Prot: 11.00g | Carbs: 34.00g. Breakfast: サミットトマトとチーズのパニーニ. more...

Losing 5.6 kg a Week

やせこ's Weight History