Weigh In record (no journal entry) for 08 June 2023
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 32.95g | Prot: 70.50g | Carbs: 164.87g.
Breakfast: Nectarines, Aardbeien, LU Mini Crackers Zout, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Lunch: Jumbo Boterhamworst, AH Volkorenbrood. Dinner: Jumbo Rundercarpaccio, Lidl Rijstwafel, AH Goudse Kaas Jong Belegen 48+, AH Volkorenbrood. Snacks/Other: Red Band Winegums, Chocolaatjes. more...
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Gaining 2.1 kg a Week
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maddie123_'s Weight History
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