Weigh In record (no journal entry) for 08 June 2023
|
76.7 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 89.22g | Prot: 44.47g | Carbs: 81.46g.
Lunch: Рисовый Суп с Курицей. Dinner: Салат Цезарь с Курицей, Сан Саныч Семечки Жареные, Винегрет. Snacks/Other: Арбуз. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana05081971's Weight History
|