Weigh In record (no journal entry) for 08 June 2023
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53.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 63.96g | Prot: 42.45g | Carbs: 127.49g.
Breakfast: Hochland Творожный Сыр с Зеленью, 365 Дней Лаваш Армянский, Окрошка О.в.. Lunch: Hochland Творожный Сыр с Зеленью, Бежицкий Хлебокомбинат Хлеб Кубанский, Котлета Куриная, Окрошка О.в.. Dinner: Snaq Fabriq Coco Coconut. Snacks/Other: Капучино, Банан. more...
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Losing 2.1 kg a Week
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olesyazavoistayaa's Weight History
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