Weigh In record (no journal entry) for 08 June 2023
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 85.42g | Prot: 63.20g | Carbs: 135.20g.
Breakfast: Mandeln, Olivenöl, Schafskäse, Butter, Ei, Sucuk, Lidl Mozzarella Light. Lunch: Olivenöl, Räucherlachs, Erlenhof Grüner Spargel, Ofengemüse, Süßkartoffel, Aldi Basmati Reis. Dinner: Aldi Kräuterbaguette, Bonduelle Kichererbsen . Snacks/Other: Gelatelli Mini-Mix, Bofrost Mini-Eisküsse. more...
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Gaining 0.6 kg a Week
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Funda301's Weight History
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