Weigh In record (no journal entry) for 08 June 2023
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 12.06g | Prot: 35.96g | Carbs: 28.40g.
Breakfast: Каша 4 Злака Готовая, Домик в деревне Молоко 2,5%, Творог из Обрата. Snacks/Other: Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Фитнес Линия Хлебцы Молодцы. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenaDUBR's Weight History
|