Weigh In record (no journal entry) for 08 June 2023
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116.7 kg
Lost so far: 5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 55.34g | Prot: 60.95g | Carbs: 209.19g.
Breakfast: Lidl Kürbiskernbrötchen, Nautica Bio Stremellachs Natur . Lunch: Rote Beete Salat, REWE Rote Bete in Scheiben, Lidl Bioland Steinofenbrötchen . Dinner: Dilek Dürüm Tortillas. Snacks/Other: Hosta Mr. Tom. more...
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Gaining 0.5 kg a Week
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jacky78mue's Weight History
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