Weigh In record (no journal entry) for 08 June 2023
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51.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 22.74g | Prot: 35.07g | Carbs: 161.26g.
Breakfast: Sayur Bening Bayam, Labu Siam, Telur Dadar, Sidomuncul Kunyit Asam, Ikan Tongkol Goreng, Sambal Goreng, Wortel, Nasi Hitam. Lunch: Nasi Kuning. Dinner: Stroberi, Tomat, Apel. Snacks/Other: Indofood Choc Rocks Twist Vanila. more...
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Losing 0.9 kg a Week
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LadyGwen28's Weight History
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