Weigh In record (no journal entry) for 07 June 2023
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108.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.28g | Prot: 12.93g | Carbs: 67.66g.
Breakfast: شيبسي دوريتوس شيبسي , فول, ربع رغيف بلدي مصري. more...
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Gaining 0.2 kg a Week
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 Comments
ان شاء الله تنزليهم بالصحه والعافيه 💪
07 Jun 23 by member: Om habiba2020
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zaatahmed's Weight History
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