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1625 kcal
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Fat: 32.08g | Prot: 106.26g | Carbs: 216.75g.
Breakfast: Hardline Whey 3Matrix, Yeşil Çay, Kuru Üzüm (Çekirdeksiz), Kırmızı Lezzetli Elma, Performans Yulaf Ezmesi İnce Öğütülmüş. Lunch: Hardline Whey 3Matrix. Dinner: Tavuklu Pilav. Snacks/Other: Doğadan Yeşil Çay(Sade). more...
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volkan15041995's Weight History
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