Weigh In record (no journal entry) for 07 June 2023
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91.5 kg
Lost so far: 2.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 25.64g | Prot: 58.39g | Carbs: 155.12g.
Breakfast: Gekochtes Ei, Apfel, Flohsamenschalen, Bio Haferdrink Natur, Magerquark, Haferflocken, Kaffee. Lunch: RUF Zitronenkuchen , Kaffee. Dinner: K-Classic Thunfischfilets in Eigenem Saft, Combino Spaghetti (Gekocht) , Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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füllimama's Weight History
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