Weigh In record (no journal entry) for 07 June 2023
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54.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.18g | Prot: 93.20g | Carbs: 132.00g.
Breakfast: Абрикос, IronMaxx 100% Vegan Protein Zero Creamy Chocolate, Milbona Joghurt Mild 3,5% Fett. Lunch: REWE Brot, Вареное Яйцо, Culinea Bratkartoffelpfanne. Dinner: Огурец (с Кожурой), Heinz Tomato Ketchup, Лосось, Макароны Отварные. Snacks/Other: Абрикос. more...
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1566 kcal
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Exercise:
Sleeping - 7 hours, Bicycling (slow) - 18/kph - 50 minutes, Resting - 16 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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AnastasiIva's Weight History
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