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byebyeyoyo
Journal
04 Jul 15
byebyeyoyo's Journal, 04 Jul 15
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Weigh In record (no journal entry) for 04 July 2015
84.6 kg
Lost so far:
10.9 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2015:
74 kcal
Fat: 4.97g | Prot: 6.29g | Carbs: 0.38g.
Breakfast:
Egg.
more...
2826 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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byebyeyoyo's Weight History
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