Weigh In record (no journal entry) for 07 June 2023
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 83.63g | Prot: 78.23g | Carbs: 39.28g.
Breakfast: Жареное Яйцо, Твердый Сыр Пармезан, Семга Запеченная. Lunch: Пхали Хинкали Шаверма на Тарелке. Dinner: Protein Rex Lamington Choco. more...
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Losing 2.8 kg a Week
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Anka- srilanka's Weight History
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