Weigh In record (no journal entry) for 07 June 2023
|
63.2 kg
Lost so far: 4.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 16.43g | Prot: 10.91g | Carbs: 15.19g.
Breakfast: Лиронас Трубочка Слоеная, Кофе с Молоком, Смешанные Орехи, Огурец, Вареное Яйцо. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvetlanaSV88's Weight History
|