Weigh In record (no journal entry) for 07 June 2023
|
67 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 1.60g | Prot: 31.82g | Carbs: 8.44g.
Breakfast: Dada Ayam Masak, Stroberi, Buncis, Labu Siam, Putih Telur. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|