Weigh In record (no journal entry) for 07 June 2023
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96.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 66.72g | Prot: 43.01g | Carbs: 258.87g.
Breakfast: Beetroot, Cauliflower Curry, Egg Dosa, Plain Dosa. Lunch: Coconut Chutney, Amul Curd, Boiled Potato, Cabbage , Cauliflower Curry, White Rice. Dinner: Plain Dosa. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), Tea with Milk and Sugar, Jackfruit , Plain Cookie, Black Tea, Potato Chips, Coffee. more...
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Gaining 0.1 kg a Week
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arvindramesh30's Weight History
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