Date Started: 24 Oct 23

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 74.7 kg
05 Aug 24	72.5 kg	Reasonably Well
30 Jul 24	71.5 kg	Reasonably Well
15 Jul 24	70.2 kg	Reasonably Well
08 Jul 24	70.6 kg	Reasonably Well
07 Jul 24	71 kg	Reasonably Well
06 Jul 24	71.4 kg	Reasonably Well
19 Jun 24	72.8 kg	Reasonably Well
18 Jun 24	73.4 kg	Reasonably Well
17 Jun 24	74.5 kg	Reasonably Well
02 Feb 24	72.9 kg	Reasonably Well
14 Nov 23	73.3 kg	Reasonably Well
13 Nov 23	72.9 kg	Reasonably Well
11 Nov 23	74.3 kg	Reasonably Well
08 Nov 23	72.5 kg	Reasonably Well
07 Nov 23	72.8 kg	Reasonably Well
05 Nov 23	73.1 kg	Reasonably Well
04 Nov 23	72.7 kg	Reasonably Well
03 Nov 23	72.9 kg	Reasonably Well
02 Nov 23	73.5 kg	Reasonably Well
25 Oct 23	74.1 kg	Reasonably Well
24 Oct 23	74.7 kg	Reasonably Well

Date Started: 12 Jun 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75.5 kg
10 Jul 23	72.3 kg	Reasonably Well
07 Jul 23	73.6 kg	Reasonably Well
05 Jul 23	74.3 kg	Reasonably Well
03 Jul 23	75 kg	Reasonably Well
11 May 23	72 kg	Reasonably Well
26 Apr 23	73.3 kg	Reasonably Well
25 Apr 23	73 kg	Reasonably Well
24 Apr 23	74 kg	Reasonably Well
22 Mar 23	70.9 kg	Reasonably Well
20 Mar 23	71.9 kg	Reasonably Well
17 Mar 23	71.6 kg	Reasonably Well
16 Mar 23	72 kg	Reasonably Well
08 Mar 23	70.6 kg	Reasonably Well
06 Mar 23	71.2 kg	Reasonably Well
04 Mar 23	70.6 kg	Reasonably Well
02 Mar 23	71.5 kg	Reasonably Well
28 Feb 23	72.3 kg	Reasonably Well
22 Feb 23	71.5 kg	Reasonably Well
18 Feb 23	70.9 kg	Reasonably Well
13 Feb 23	72.2 kg	Reasonably Well
08 Feb 23	72.4 kg	Reasonably Well
07 Feb 23	71.8 kg	Reasonably Well
06 Feb 23	72.2 kg	Reasonably Well
04 Feb 23	72.2 kg	Reasonably Well
01 Feb 23	72.8 kg	Reasonably Well
30 Sep 19	65.6 kg	Reasonably Well
16 Sep 19	64 kg	Reasonably Well
10 Sep 19	63 kg	Reasonably Well
09 Sep 19	64.4 kg	Reasonably Well
04 Sep 19	63 kg	Reasonably Well
01 Sep 19	63.5 kg	Reasonably Well
30 Aug 19	63.5 kg	Reasonably Well
27 Aug 19	63.8 kg	Reasonably Well
17 Jul 18	61.2 kg	Reasonably Well
26 Jun 18	59.7 kg	Reasonably Well
25 Jun 18	60.3 kg	Reasonably Well
22 Jun 18	61 kg	Reasonably Well
21 Jun 18	60.6 kg	Reasonably Well
14 Jun 18	60.4 kg	Reasonably Well
13 Jun 18	60.1 kg	Reasonably Well
12 Jun 18	75.5 kg	Reasonably Well