Weigh In record (no journal entry) for 06 June 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 44.69g | Prot: 100.81g | Carbs: 88.72g.
Breakfast: Chez Paul Baguette, Oeuf, Koutoubia Dinde Fumée, Elbenna Luncheon , Pain Grillé de Blé Entier, Mayonnaise Légère, Joly Thon. Lunch: Haricots Blancs, Joly Sardine. Dinner: Thon à l'Huile (en Conserve). Snacks/Other: Rule One Rule One Blend. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raouia2000's Weight History
|