Weigh In record (no journal entry) for 06 June 2023
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106 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 82.18g | Prot: 52.98g | Carbs: 82.87g.
Breakfast: Hella Halvarine, PCD Pindakaas, Chocomel 0% Suiker Toegevoegd, Volkoren Brood. Lunch: Cappuccino, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Hella Halvarine. Dinner: Huzarensalade. Snacks/Other: Jumbo Eierkoeken. more...
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Gaining 0.1 kg a Week
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ansbrocks's Weight History
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