Weigh In record (no journal entry) for 24 May 2023
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74.7 kg
Lost so far: 1.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 25.33g | Prot: 59.63g | Carbs: 196.79g.
Breakfast: Herbalife Instant Tedryck med Örter , Herbalife Aloe Örtkoncentrat, Herbalife Formula 1 Choklad. Elevenses: Mannagrynsgröt, Quaker Havrefras. Lunch: Ketchup, Felix Klassiskt Potatismos, Kycklingkorv. Supper: Eldorado Minibaguette. Snacks/Other: Wasa Frukost. more...
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Losing 0.9 kg a Week
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johannajansson79's Weight History
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