Weigh In record (no journal entry) for 04 June 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 27.01g | Prot: 45.95g | Carbs: 89.12g.
Breakfast: Coop Uovo, Morato Pane Integrale American Sandwich, Caffè, Rovagnati Prosciutto Cotto, English Breakfast Tea, Kraft Sottilette. Lunch: Buitoni Zucchine, Esselunga Ricotta Equilibrio, Nespresso Caffè, Barilla Pasta Integrale Pennette Rigate . Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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crystaldisk's Weight History
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