Weigh In record (no journal entry) for 06 June 2023
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54.1 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 67.15g | Prot: 68.07g | Carbs: 68.60g.
Breakfast: Яйцо. Lunch: Добрые Съести Шаурма с Курицей и Овощами , FITKIT Protein Cookie Sweet Cheese. Dinner: FITKIT Protein Cookie Sweet Cheese, Волжанка Камамбер. Snacks/Other: FITKIT Protein Chocoron Strawberry&Yogurt. more...
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Losing 6.3 kg a Week
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nata.berko's Weight History
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