Weigh In record (no journal entry) for 06 June 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 98.04g | Prot: 123.95g | Carbs: 249.44g.
Breakfast: Mash Mantequilla de Maní , Alpina Kumis (150g), Tostao Pastel Gloria, Avena en Hojuelas, Nitrotech Whey Gold, Banano, Jet Blanca. Lunch: Huevo, El Carriel Arepa con Margarina y Sal, Aceite de Oliva Extra Virgen. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pescado Frito, Bistec de Res, Aceite de Oliva Extra Virgen, Arroz Blanco Cocido. more...
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Gaining 1.2 kg a Week
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Victor Pin's Weight History
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