Weigh In record (no journal entry) for 04 July 2015
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112 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 46.97g | Prot: 49.94g | Carbs: 162.21g.
Breakfast: Milbona Yaourt Sucré Aromatisé, Nutella Nutella, Auchan Pain de Mie sans Croûte. Lunch: Sucre, Auchan Fromage Blanc 0%, Saucisse de Porc et de Bœuf, Auchan Surimi. Dinner: Lay's Chips Barbecue, Saint Agur Crème de Saint Agur, Mini-Carottes, Baguette, Saucisse de Porc et de Bœuf, Melon. more...
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4404 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Sitting - 5 hours, Housework - 20 minutes, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 25 minutes. more...
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steady weight
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Mmaverick5's Weight History
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