Weigh In record (no journal entry) for 04 July 2015
|
111.5 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 38.52g | Prot: 67.64g | Carbs: 141.00g.
Breakfast: Cappuccino, Erdbeeren, Gekochtes Ei, Gekochtes Ei, Aldi Gouda Jung in Scheiben, Norma Roggenbrötchen. Lunch: Tomaten, Weizenbrötchen. Dinner: Roggenbrötchen, Schweinefleisch. more...
|
Losing 0.1 kg a Week
|
|
teestube's Weight History
|