Weigh In record (no journal entry) for 06 June 2023
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 51.26g | Prot: 34.98g | Carbs: 186.18g.
Breakfast: Бутерброд. Lunch: Селяночка Масло Подсолнечное Рафинированное, Апельсин. Dinner: Сахар, Яйцо, Хлебный Дом Батон Звездный. Snacks/Other: Шарлиз Венские Вафли со Сгущёнкой. more...
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Losing 0.9 kg a Week
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abodnaryuk1995's Weight History
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