Weigh In record (no journal entry) for 31 May 2023
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76 kg
Lost so far: 0.1 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 32.27g | Prot: 93.85g | Carbs: 80.41g.
Breakfast: Caffè Latte, Selex Bastoncini di Crusca di Grano, Sibamba Nocciole Sgusciate, Mandorle, Activia Zero Bianco Cereali. Lunch: Petto di Pollo, Carne, Pane Italiano. Dinner: Orata, Salmone al Forno o alla Griglia. more...
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Losing 3.5 kg a Week
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Alba rossin's Weight History
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