pussibaer's Journal, 04 Jul 15

Weigh In record (no journal entry) for 04 July 2015

97.6 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

159 kcal

Fat: 2.77g | Prot: 21.50g | Carbs: 9.91g. Breakfast: Gurke (Geschält), Tomate Vom Markt, Dreimaster Thunfischfilets in Eigenem Saft. more...

3095 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week


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pussibaer's Weight History