Weigh In record (no journal entry) for 03 July 2015
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90 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: 100%.
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1704 kcal
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Fat: 65.54g | Prot: 105.61g | Carbs: 172.08g.
Breakfast: Herbalife Numero 1, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Formula Gold. Lunch: Bistec, Carnitas, Tortillas de Maíz, Panela, SuKarne Hamburguesa de Res. Dinner: Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Numero 1. Snacks/Other: Esmeralda Queso Adobera, Del Hogar Tortilla De Harina, Nescafé Clásico. more...
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2438 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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