Weigh In record (no journal entry) for 06 June 2023
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 29.96g | Prot: 52.92g | Carbs: 86.24g.
Breakfast: Dp Dipomix , Dost Yarım Yağlı Süt. Lunch: Haşlanmış İçli Köfte, Süzme Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Banvit Piliç Yaprak Döner. Dinner: Kısır. Snacks/Other: İncir, Normal Kahve. more...
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Losing 2.8 kg a Week
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tugceezel's Weight History
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