Weigh In record (no journal entry) for 06 June 2023
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59.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 86.38g | Prot: 85.90g | Carbs: 153.13g.
Breakfast: Milch 1,5%, K-Bio Haferkleie, Leinsamen, Blaubeeren, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt. Lunch: Milbona Zaziki, Kartoffeln. Dinner: REWE Hackepeter, DM Leinsamen Geschrotet, Walnüsse, K-Bio Haferkleie, Blaubeeren. Snacks/Other: After Eight Mint Chocolate Thins, Corny Free Schoko (20g), J. D. Gross Trüffel Praline. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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