Weigh In record (no journal entry) for 06 June 2023
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 85.75g | Prot: 77.71g | Carbs: 122.59g.
Breakfast: Увелка Каша Пшеничная на Молоке. Lunch: Сахар, Сметана 15%, Творог 5%. Dinner: Огурец (с Кожурой), Красные Помидоры, Скумбрия Атлантическая. Snacks/Other: Фундук Фундук, Красные Яблоки. more...
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Losing 0.1 kg a Week
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МорозоваЕВ's Weight History
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