Weigh In record (no journal entry) for 05 June 2023
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 33.49g | Prot: 42.42g | Carbs: 125.29g.
Breakfast: Terrabusi Galletitas Surtidas, Manzana, Milka Bombón Oreo, Café, La Suipachense Leche Parcialmente Descremada. Lunch: Pan Blanco, Arroz Blanco Cocido, ensalada comun, Milanesa de Pollo. Snacks/Other: Churros, Manzana, Huevo Cocido, snack de yogur. more...
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1368 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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