Weigh In record (no journal entry) for 05 June 2023
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86.7 kg
Lost so far: 68.3 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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952 kcal
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Fat: 32.45g | Prot: 39.03g | Carbs: 124.44g.
Breakfast: Melitta Café sem Açúcar, Bolo de Cenoura com Cobertura de Chocolate, Bolo de Milho, Panco Pão 100% Integral Zero. Lunch: Panco Pão 100% Integral Zero, Gomes da Costa Patê de Sardinha. more...
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Losing 1.6 kg a Week
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claudiao.filho's Weight History
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