Weigh In record (no journal entry) for 03 July 2015
|
104.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 59.94g | Prot: 107.24g | Carbs: 28.06g.
Breakfast: Café. Lunch: Ensalada Mixta, Pechuga de Pollo. Dinner: Ensalada Mixta, Pechuga de Pollo. Snacks/Other: Pechuga de Pollo, Ensalada Mixta, Mate. more...
|
Losing 21 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernanganen's Weight History
|