Weigh In record (no journal entry) for 05 June 2023
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70 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 40.46g | Prot: 53.60g | Carbs: 225.67g.
Breakfast: Tempe Orek, Nasi Kuning, Tempe Orek, Nasi Kuning. Lunch: Sup Kacang, Finna Food Sambal Terasi Uleg, Ikan Bandeng Goreng, Nasi Putih. Dinner: Sup Kacang, Uleg Sambal Pedas, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Madu, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Mangga. more...
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257 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Megapikaa's Weight History
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