Weigh In record (no journal entry) for 03 July 2015
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 53.09g | Prot: 45.16g | Carbs: 148.35g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Siyah Zeytin, Yörsan Beyaz Peynir, Domatesler, Lipton İcetea. Lunch: Sarımsak, Tereyağı, Tam Yağlı Sade Yoğurt, Makarna. Snacks/Other: Sırma Limonlu Soda, Tadım Çekirdek, Algida Frigola, Etsiz Domates Soslu Makarna. more...
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Losing 1.4 kg a Week
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Melly114's Weight History
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